ProForm 280 ZLX Exercise Bike Review
280 ZLX - 2009 Year Model Upright Exercise Bike from Proform
ProForm 280 ZLX Bike comes as domestic exercising equipment that is been designed taking care of every tiny detail. An apt combination of programmes along with the resistant levels makes it efficient to produce the required workout.
Comfortable structure: ProForm 280 ZLX Upright Exercise Bike with the footprint of 95 x 55 x 145cm gives a compact outlook. The silver with grey finish to the bike gives a modish look. With the low frame, moving across the bike is easy. Irrespective of the gender and the weight of the user up to 120kg, this model proves sturdy and efficient. The robust frame and the handlebars keep it going for years. It also consists of a flywheel weighing 7kg and that sounds logical for withstanding even the most dynamic workout.

Coming to the comfort side of this bike, foremost it is the ‘adjustable comfortable seat‘, wherein the seat is made of ProSoft brand that is soft enough for even fuzzy user seating. Based on the physic of the user the seat can also adjust horizontally. Ultimately, the user preferred seat positioning could obtain. Further, with the adjustable handlebars the user can be ensured of a comfortable workout position. With regard to handling of the equipment, it can move or shift places easily with the embedded transport wheels.
Console: In most cases, the selection of exercise bike is been made considering the efficiency of the console. This model makes it positive for the user with its well-featured and attractive console type. It consists of large display screen of 30 x 64 with graphical LCD blue backlight display. The LCD display of this equipment tracks and produces the various readouts to keep the user aware of speed, time, distance, calories, pulse and resistance. With all the must have features this console also provides with ‘Dual-Grip ERG Heart Rate Monitor‘. This gives a check over the heart rate, the sensors is been embedded into the handlebars that can be instantly accessed, and the right training goal can be achieved.
Workout Programmes: With the provided 16 different preset programmes the user can select the preferred programme based on the resistant level and the time of training. Apart from which, is the self-defined programmes that allows to choose the required time of training and the resistant level.

Verdict: ProForm 280 ZLX Exercise Cycle with Heart Rate Monitor provides the perfect management over the target training with its well-planned preset programmes and the heart rate reader. Further, it is best suited for the beginner and the intermediary level user and apt for domestic purpose. It comes with a guarantee for 12 months.
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ProForm 280 ZLX Fitness Bike - Technical Specification Table
| Manufacturer | ProForm |
| Model Name | 280 ZLX Bike |
| Type | Upright |
| Dimensions (L x W x H) in cm | 95 x 55 x 145 |
| Weight | User weight: up to 120 kg |
| Console specifics | Large blue backlit LCD display Display segment – 30 x 64 Readouts - resistance level, time, speed, distance, pulse and calories |
| Programme specifics | 16 preset workout |
| Product specifics | Hand pulse sensor dual-grip EKG Heart Rate Monitor self-powered and requires no cords or outlets Comfort seat with horizontal adjustment adjustable handlebars Over sized, dual accessory tray Built-in reading rack digital resistance adjust Built-in transport wheels Adjustable, non-slip and strapped pedals |
| Power requirement | Self-powered |
| Guarantee | 12 months |








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